Free Spirit | Registration
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THERE is a 24 HOUR cancellation policy for ONE-ON-ONE training.




All clients may only use facility while with respective trainers. Clients may however, perform one half hour of cardio either immediately prior to, or immediately after training session, not both. Clients may not use facility or equivalent at any other time. No exceptions! Free Spirit LLC staff’s clients are exempt from this rule.


All clients must sign in upon entry of facility and state appointment time and trainer they are working with.


Free Spirit LLC is not responsible for any of your personal belongings such as lost, damaged or stolen items. All clients must sign a Free Spirit LLC waiver and release form prior to training here.


All clients must have appropriate attire, shirts and shoes. No sandals.


All clients must share and allow others to work out while using equipment. If you fail to do this, we will ask you to permanently leave, please share and no “camping” on equipment.


Clean up after yourself. Pick up your towels and put them in the bin and wipe your sweat off the equipment after use.


Do not “slam”, drop weights or misuse equipment.


Occasional “grunting” is OK, but not when it becomes excessive and distracting to the staff and/or others.


Keep cell phone usage to a bare minimum on the training floor. If you need to have a lengthy conversation, more than 15 seconds, use the locker room or go outside.


If you have offensive body odor, you will be politely be made aware of this. If this is a consistent issue, we will ask you to leave immediately.


Do not enter the facility if you are feeling ill or under the weather. If we suspect that you may affect the health of others, we will ask you to leave.


In order to accommodate everybody, the music is changed every half hour. We will not change it every few minutes, even upon request.


If a client is consistently disrespectful to the staff or others in the facility, they will be banned from Free Spirit LLC.


Free Spirit LLC reserves the right to alter these rules without warning.


Free Spirit LLC reserves the right to refuse service to anyone.


By signing below, you state that you agree to all the above terms and conditions.





The use of the facilities at Free Spirit LLC naturally involves the risk of injury to you, whether you or someone else causes it. You understand and voluntary accept this risk and agree that Free Spirit LLC will not be liable for any injury., including without limitation, personal bodily or mental injury, economic loss or any damage to you, your spouse, unborn child or others resulting from negligence or other conduct of Free Spirit LLC or others while at or about the premises. If there is any claim by anyone based on any injury, loss or damage which involves you agree to [1] defend Free Spirit LLC against such claims and pay Free Spirit for all expenses to the claim, and [2] indemnify Free Spirit LLC against all liability, loss and damage resulting from such claims. Further, you represent that you are in good physical condition and have no medical reasons, impairment or disability that might prevent you from using all Free Spirit facilities. If you have health or medical concerns now or after you join, discuss them with your doctor before using the facilities the party who makes the claim must pay the costs of arbitration, including the arbitrator’s fees, but each party will pay its own expenses, including attorney’s fees and cost. Any judgment on arbitrator’s award may be entered in any court with jurisdiction. The parties shall not disclose the existence, contents or results of the arbitration without the written consent of both parties.