Testimonials

If you are looking for a trainer that will push and challenge you while still making it fun, then this is the place to be. KG is an awesome trainer!


– Alissa H.

KG has been killer since he was a football player. Always going the extra mile in life and in training. So I know as a business owner in the field of Athletics he is just as always KILLER!

Will H.

Free Spirit Boxing & Fitness is an excellent fitness facility! It is well maintained and equipped for various training options. Personal training sessions by Owner/Trainer KG are designed to meet your fitness goals. Highly recommended; give it a try…you’ll be glad you did!

– Gwynn C.

Free Spirit Boxing and Fitness is a great place to work out. It is clean, well equipped and conveniently located. Private workout sessions with KG are worth the investment in your physical well being. Don’t delay, get a jump start on the holidays…Go for it!

– Karen S.

Free Sprit Boxing & Fitness is a great gym! My trainer KG is all about helping his clients push beyond their limits and achieving their fitness goals no matter what level they are on. He is friendly and cares deeply about his establishment and the members. I absolutely love this gym and recommend it to anyone!

– Vero G.

This gym is so amazing one stop shop ! Great one on one workouts with the Owner / Trainer KG! All body workout, nice area, clean prepare to wake up next day knowing it was well worth it . I will soon be on my way to top shape ! Love this place so glad something like this typed of Boxing fitness is here!

– Hbeeze B.

Great gym! This place is awesome, excellent equipment. There is no other place I’d rather call my gym. K.G. is an awesome trainer. He is very motivating and has helped me to achieve my personal weight loss goals. 5 stars all around!!!!!

– John T.

I had been looking for a fresh, affordable gym that catered to “gym rats” like myself. I found everything that I was looking for at Free Spirit Boxing & Fitness. The equipment is state of the art. The location is nice and, most importantly, I feel secure during my 6am workout sessions.

– Lisa S.

Hands down one of the best workouts ever! I would highly recommend this to anyone looking to get in shape. Thank you to my Super Trainer KG!!

– Debby D.